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Joyflow®
Joyflow®
Events
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Events
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Contact
  • Movement,
  • Short on time,
  • Meditation,
• 8/7/24

For feeling alive and energized!

Sarah guides a seven minute breath and movement practice for boosting energy.

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For moving super slow

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To ease into your day

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Joyflow® is a mindful movement practice to connect with your body and feel free.

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