Corporate Wellness
Welcome ease, rest, and joy into your workplace. Our corporate wellness offerings create a place of pause for personal wellbeing and team bonding.
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Gather your team to move, breathe, learn, and play! Yoga, meditation and joyflow® classes and workshops available in our NYC studio, in your office, or virtually.
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Incorporating wellness offerings into long days is pivotal in order to sustain energy, foster connection, cultivate creativity, and enhance enjoyment. Build in morning sessions, mid-day breaks, and everything in between during your on-site and off-site retreats. We’ll show up and handle the rest.
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With nearly a decade in teaching and wellness experience design, we know how to craft an inclusive and intentional space. We can work with you to co-create a series, event, or retreat specifically designed for the needs of your team.
“We had Sarah join us to facilitate a yoga class and breathwork & meditation class at our most recent retreat for founders. When we were planning, we knew that we wanted to open up the day by giving people the space and time to relax in the mornings. Being a founder is stressful, and they don't often give themselves time. Sarah was incredible at creating a welcoming and open space leading our participants through two amazing sessions that adapted to a range of skill levels. We heard from many of our founders that this was the best part of the event and that starting their mornings with intention and dedicating a bit of time to themselves allowed them to be more relaxed and present.”
- Daniela Pico, Community Director of Forum Ventures
Get in Touch
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