We are now popping up in NYC every Tuesday + Thursday! Slow down, tune in, and express yourself.

joyflow® blends yoga, somatic release, and ecstatic dance into a playful movement practice to help you find home in your body.

Our studio space is a warm and welcoming space with a weekly schedule of joyflow®, yoga + sound meditation; special workshops + events too! All lovingly designed for you to explore your own body, heart, and spirit. This, we believe, is how we let the joy flow!

The digital library hosts a collection of classes, meditations, and short yet sweet "snackable moments of self care" for you to access anytime, anywhere.

Benefits of joyflow®, as told by students:

• Increased flexibility in mind & body

• Reduced anxiety & tension

• Emotional release & resiliency

• Focused & clear mind

• Heightened sense of love & appreciation for body

• "More open and at home in my body"

Located at 140 W. 30th St. #301 New York, NY 10001, between 6th & 7th ave!